Helpful Books

• The Client’s Guide to Cognitive-Behavioral Therapy; How to Live a Healthy, Happy Life. . . .No Matter What!    Aldo R. Pucci
• The Anxiety & Phobia Workbook   Edmund J. Bourne
• Codependency No More   Melody Beattie
• The Search For Significance   Robert S. McGee
• The Wounded Heart Book & Workbook   Dan B. Allender
• The Anxiety Cure Archibald D. Hart

Helpful Websites

• www.adaa.org Anxiety Disorders Association of America
• www.nmha.org Mental Health America
• www.nimh.nih.gov/index.shtml National Institute of Mental Health
• www.sleepfoundation.org National Sleep Foundation