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Spring Is Here!

3/20/2013

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Ah, Spring! I love to see the seasons change and Spring is my favorite! Spring signifies change, renewal, and regrowth! It comes after the cold, dark and dreary days of winter where the trees are bare and the sky is grey.     Leaves return to the trees, flowers bloom beautiful colors and the grass returns to its appropriate color of green! People move from being inside to outside and are overall more active!  Instead of wearing dark and heavy clothes, we change to lighter and brighter fashions.

Things are changing all around us. How are YOU changing?  Are you moving forward with the season or are you stuck in the winter blues? Change can be hard, but with it comes renewal and regrowth. As Richard Bach says, "What the caterpillar calls the end of the world, the master calls a butterfly."  Your transformation into a butterfly is a process, but doing simple things can start you in that direction.  For example, as it's getting warmer, get outside and take time to reflect. Stop . . . and smell the flowers; look up at the beautiful sky; take an account of your blessings. Reconnect with people . . . . in person instead of through the computer. Do something nice for someone, just because. Find a way to give back through volunteering or visiting a shut-in neighbor.  You will feel more alive as the transformation occurs!  What is that one thing you will do to spring YOUR life forward?


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    Angela C. Breazeale, MS, LPC

    I am a licensed counselor in private practice in Johns Creek, GA, working with individuals and groups.

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